Imagine it’s a busy weeknight, and you’re hungry for a tasty, filling meal. You don’t have hours to spend in the kitchen. That’s where a quick beef tomato recipe comes in. It turns simple ingredients into a fantastic dinner in just 30 minutes.
Quick beef tomato dinners are a lifesaver when life gets crazy. This recipe lets you enjoy a top-notch meal without the fuss. With 1 kg of beef, some fresh veggies, and basic pantry items, you’ll make a dish everyone will love.
This beef tomato recipe is all about simplicity. It’s about tender beef and fresh tomatoes in a rich sauce. perfect for anyone who loves good food but doesn’t have all day to cook. It’s your go-to for a delicious meal.
Ready to find a dinner that’s both quick and satisfying? Your search ends here!
Introduction to This Classic Comfort Dish
Get ready to discover a mouthwatering grass-fed beef recipe. It turns simple ingredients into a culinary masterpiece. This tomato sauce recipe is more than just a meal. It’s a comfort food experience that brings warmth and satisfaction to your dinner table.
Imagine a dish that combines nutritious ingredients with incredible flavor. It’s packed with beef nutrition facts that make every bite both delicious and wholesome. The recipe we’re about to explore is a perfect balance of taste, nutrition, and convenience.
Why This Recipe Works
This recipe stands out for several key reasons:
- Quick preparation time of just 35 minutes
- Nutrient-dense ingredients with tomato health benefits
- Incredibly high user rating of 4.95 out of 5
- Versatile and customizable flavor profile
Health Benefits Overview
Let’s dive into the nutritional powerhouse of this dish. Each serving delivers impressive health benefits:
| Nutrient | Amount per Serving |
|---|---|
| Protein | 22g |
| Vitamin A | 174 IU |
| Vitamin C | 12 mg |
| Iron | 3 mg |
Time-Saving Benefits
Busy home cooks, rejoice! This one-pan meal saves you time without compromising on flavor. From start to finish, you’ll have a delectable meal ready in under an hour. It’s perfect for weeknight dinners or meal prep.
“Cooking should be fun and effortless – this recipe proves just that!”
Essential Ingredients for Beef Tomato Recipe
Creating the perfect beef tomato recipe starts with selecting high-quality ingredients. Your grass-fed beef recipes will shine when you carefully choose each component. This ensures the dish’s rich flavor and nutritional value.
For an authentic beef tomato recipe, you’ll need the following key ingredients:
- 1.5 pounds of 80/20 ground beef (80% meat, 20% fat)
- 1 (28-ounce) can of whole canned tomatoes
- 1 (16-ounce) can of tomato sauce
- 1 (6-ounce) can of tomato paste
- 2 tablespoons extra virgin olive oil
- 1/3 cup diced onions
- 1/3 cup diced carrots
- 4 cloves of garlic
- 1 cup beef broth
The secret to an exceptional grass-fed beef recipe lies in the quality of your ingredients. Choosing fresh, locally sourced produce and high-quality beef can elevate your dish from good to extraordinary.
“The right ingredients are the foundation of any memorable meal.” – Culinary Wisdom
| Ingredient | Quantity | Purpose |
|---|---|---|
| Ground Beef | 1.5 lbs | Primary protein source |
| Tomato Varieties | 3 types | Depth of tomato flavor |
| Herbs | 1 tbsp Italian seasoning | Flavor enhancement |
| Olive Oil | 2 tbsp | Cooking and flavor base |
Pro tip for your beef tomato recipe: Let the ingredients sit at room temperature for about 30 minutes before cooking. This helps blend flavors and ensures more even cooking.
Kitchen Equipment You’ll Need
Preparing delicious beef stew recipes requires the right kitchen tools. Knowing what you need can make cooking easier and more fun.
Having the right tools is key to cooking great meals. Your kitchen tools can turn a good dish into an amazing one.
Essential Cookware for Beef Recipes
- Large skillet or sauté pan (12-inch recommended)
- Heavy-bottomed pot for even heat distribution
- Sharp chef’s knife for precise cutting
- Cutting board
- Wooden spoon or heat-resistant spatula
Optional Tools for Enhanced Cooking
- Meat thermometer for perfect doneness
- Digital kitchen scale for precise measurements
- Dutch oven for versatile cooking methods
- Slow cooker for tenderizing beef
“The right tools can elevate your cooking from good to extraordinary.” – Professional Chef
Investing in quality kitchen equipment makes your beef dishes consistently delicious. Choose tools that are durable and multipurpose to cook more efficiently.
When making beef stew, the right cookware is crucial. A large skillet helps with browning, and a heavy-bottomed pot ensures even heat for tender, flavorful results.
Preparing the Perfect Beef Cuts
Choosing the right cut of meat is key for tasty grass-fed beef recipes. The type of beef you pick affects the dish’s taste, tenderness, and health benefits.
- Flank steak: Ideal for stir-fry with excellent marbling
- Chuck roast: Perfect for tender, slow-cooked dishes
- Sirloin: Lean cut with robust beef nutrition facts
Knowing about beef nutrition facts helps you make better choices. A serving has about 27.6g of protein. Lean cuts are nutritious and low in calories.
“Quality meat transforms an ordinary recipe into an extraordinary meal.”
Here are some tips for preparing beef cuts:
- Slice meat against the grain for maximum tenderness
- Cut into uniform 1/4 inch (0.5 cm) thick pieces
- Use baking soda (2 teaspoons) to tenderize beef strips
For grass-fed beef recipes, marination is crucial. Use a simple mix of:
| Ingredient | Quantity |
|---|---|
| Worcestershire sauce | 3 tablespoons |
| Light soy sauce | 2 tablespoons |
| Minced garlic | 3 cloves |
Marinate your beef for 10-15 minutes. This will make it taste better and stay juicy in your tomato beef dish.
Mastering the Tomato Base: beef tomato recipe
Creating a great beef tomato recipe begins with the tomato sauce. The right tomatoes make your dish go from good to amazing. They add depth and richness to every bite.
Selecting the Right Tomatoes
Choosing the right tomatoes is key for your sauce. For this beef tomato recipe, you have two great choices:
- Crushed Tomatoes: Great for a smooth sauce
- Whole Tomatoes: Best for a chunky texture
“The secret to an amazing sauce is using the freshest, most flavorful tomatoes you can find.”
Creating the Perfect Sauce Consistency
Getting the sauce just right takes some skill. For the best flavor and health benefits, follow these tips:
- Crush whole tomatoes by hand or with a potato masher
- Simmer the sauce slowly to bring out the flavors
- Adjust the thickness by cooking longer or adding a bit of liquid
Pro tip: A 28-ounce can of crushed tomatoes is perfect for your beef tomato recipe. It offers convenience and great taste.
Step-by-Step Cooking Instructions: beef tomato recipe
Making this easy beef dish starts with a few simple steps. These steps turn basic ingredients into a delicious meal.
- Prepare the Beef
- Heat 2 tablespoons of olive oil in a large skillet
- Brown 1 pound of lean ground beef (90/10 ratio)
- Cook for 10-12 minutes, breaking meat into small crumbles
- Create the Sauce Base
- Add 1 cup chopped onions
- Mince 3 garlic cloves and incorporate
- Stir in 2 tablespoons tomato paste
- Develop Rich Flavors
- Pour in 28-ounce can of crushed tomatoes
- Add a pinch of sugar to balance acidity
- Season with salt and pepper
Now, your beef tomato recipe is ready to simmer. Lower the heat and let it cook for about 25 minutes. Stir every now and then to avoid sticking.
“Cooking is about passion, so it may look slightly temperamental in a way that it’s too assertive to the naked eye.” – Gordon Ramsay
| Cooking Stage | Duration | Key Actions |
|---|---|---|
| Beef Browning | 10-12 minutes | Break into small pieces |
| Sauce Simmering | 25 minutes | Develop flavors |
| Pasta Cooking | 8-12 minutes | Cook until al dente |
Enjoy your beef tomato recipe over cooked pasta, topped with Parmesan cheese. This dish serves 6 and has about 5 cups of sauce.
Secret Tips for Tender Beef: beef tomato recipe
To get perfectly tender beef, you need some cooking tricks. Professional chefs say the secret is in how you prepare and cook the meat.
Unlocking Marination Magic
Marinating makes beef into a tasty main dish. Here are the main steps:
- Using baking soda to tenderize meat
- Incorporating acidic ingredients like oyster sauce
- Allowing sufficient marination time
Mastering Optimal Cooking Temperature
Keeping the right temperature is key for tender beef. Here’s how to keep it just right:
| Beef Cut | Ideal Temperature | Cooking Time |
|---|---|---|
| Flank Steak | Medium-Low (325°F) | 10-12 minutes |
| Lean Cuts | Low (300°F) | 8-10 minutes |
“The secret to tender beef is patience and precise temperature control.” – Professional Chef
For your beef stew recipes, remember this: Always sear the beef before slow cooking to lock in flavors and maintain moisture. This simple trick makes your dish amazing.
Seasoning and Flavor Enhancement: beef tomato recipe
Creating the perfect beef tomato recipe is all about seasoning. With the right spices and herbs, your tomato sauce recipes will go from good to great.
For an amazing beef tomato recipe, balance is key. Start with these must-have seasonings:
- Fennel seed: Adds a subtle licorice-like complexity
- Dried oregano: Brings traditional Italian herb depth
- Crushed red chili pepper: Provides a gentle heat
- A pinch of sugar: Neutralizes tomato sauce acidity
Professional chefs say to layer your seasonings. This lets each flavor shine in your tomato sauce recipes.
“The secret to great seasoning is patience and precision” – Chef Maria Rodriguez
Here are some seasoning tips for your beef tomato recipe:
- Add dried herbs early in cooking
- Incorporate fresh herbs near the end
- Taste and adjust seasonings gradually
- Use high-quality, fresh spices
Seasoning is an art. Your taste will guide your beef tomato recipe’s flavor. Feel free to try new things!
Slow Cooker vs. Stovetop Methods: beef tomato recipe
Choosing the right cooking method can make your beef tomato recipe amazing. Each method has its own benefits for making a tasty beef stew. It depends on your lifestyle and how much time you have.
When making your beef tomato recipe, you can use two main cooking ways: slow cooker and stovetop. Knowing the differences helps you make the perfect dish.
Stovetop Cooking Technique
The stovetop method lets you control the cooking and get results faster. It has some key points:
- Total cooking time: About 3 hours
- Initial covered cooking: 2 hours
- Uncovered finishing: 1 hour
- Allows direct monitoring and flavor adjustment
Slow Cooker Method
Slow cookers are great for busy cooks who want to make beef tomato recipe with little effort:
- Low-temperature setting: 8 hours cooking
- High-temperature setting: 4-5 hours cooking
- Hands-off approach
- Produces extremely tender meat
“The secret to a perfect beef stew is patience and the right cooking method.” – Professional Chef
Texture and Flavor Considerations
Your cooking method greatly affects the final texture of your beef tomato recipe. Stovetop cooking makes the meat slightly firmer with more caramelization. Slow cookers, on the other hand, make the meat very tender.
Recommended beef cuts like chuck steak work well in both methods. This ensures a delicious result, no matter your chosen technique.
Serving Suggestions and Pairings: beef tomato recipe
Your delicious beef tomato recipe deserves the perfect accompaniments. These can make your meal even better. The dish pairs well with sides that boost its flavors and health benefits.
- Crusty artisan bread for soaking up the savory tomato sauce
- Fresh garden salad with light vinaigrette
- Roasted vegetables like zucchini and bell peppers
- Quinoa or brown rice for added nutrition
When it comes to drinks for your healthy tomato meal, here are some great options:
- Robust red wines like Cabernet Sauvignon
- Crisp white wines such as Sauvignon Blanc
- Sparkling water with fresh lemon
- Iced herbal tea
Pro tip: Garnish your beef tomato recipe with fresh herbs like basil or parsley. This adds a vibrant touch and extra flavor.
For a fancy look, serve the dish in a white ceramic bowl. Top it with fresh chopped herbs. This makes your meal go from simple to elegant. It’s perfect for both family dinners and fancy gatherings.
The key is to make a balanced plate. It should show off the dish’s rich, comforting qualities. Also, add different textures and flavors for a complete experience.
Storage and Reheating Guidelines: beef tomato recipe
Keeping your beef tomato recipe fresh is key for enjoying it all week. Storing it right keeps your meal tasty and safe.
- Refrigeration: Store in an airtight container
- Maximum refrigerator storage: 3-4 days
- Freezer storage: Up to 3 months
Cooling and Container Selection
Let your beef tomato dish cool down completely before storing. Never put hot food straight into the fridge. This can lead to bacterial growth and food safety issues.
| Storage Method | Duration | Recommended Container |
|---|---|---|
| Refrigerator | 3-4 days | Glass or plastic airtight container |
| Freezer | Up to 3 months | Freezer-safe container or heavy-duty freezer bag |
Reheating Techniques
Ready to enjoy your leftover beef tomato recipe? Here’s how to reheat it:
- Thaw frozen dish in the fridge overnight
- Reheat on stovetop over medium heat
- Stir occasionally to prevent burning
- Heat until internal temperature reaches 165°F
“The key to maintaining flavor is gentle, consistent reheating.” – Culinary Expert
Quick tip: Divide your leftovers before storing. This makes reheating quicker and easier.
Conclusion
Your beef tomato recipe journey doesn’t end here. This dish is a mix of nutrition and flavor. It turns simple weeknight dinners into special meals. With just 30 minutes of prep, you get a meal with 22 grams of protein and lots of tomato flavor.
Easy beef dishes like this make cooking simple while keeping it nutritious. The healthy tomato meals you make are tasty and support your health goals. They’re perfect for both adults and kids.
If you’re busy or just looking for easy meals, this recipe is great. You can change it up with different ingredients and seasonings. Store it well to keep it fresh for up to 4 days or freeze for 3 months.
We encourage you to try this recipe and make it a regular part of your cooking. Share your own versions with others. Cooking is an adventure, and this recipe is a tasty beginning.